Part 2: Tips and tricks before the race 1. SLEEP!!!! Make sure you get plenty of sleep from Thursday/Friday night. The day before folks usually have a hard time sleeping. So make sure you give your body the maximum amount of rest you can. 2. Pack your gear the night before: Logical right? You’d be […]
Tag: Tips in riding Hotter N Hell 100
How to survive the Hotter than Hell 100 bicycle race and live to tell about it – Part 1
Part 1: How not to die of dehydration Written by Brad our team Doctor (Okay, so he happens to be a Doctor that rides with us… details, details… he still knows what he is talking about!) There are a lot of prevailing theories on how best to hydrate for an event such as the HHH […]