Make time to enjoy…
Everyday may not be good…
There are two mistakes…
The Lancaster Country Ride in Lancaster, TX
The Lancaster Country Ride invites you to join their ride on April 13, 2013 starting at Town Square Lancaster, TX
We were lucky enough to be granted an interview with Mike Eipper of Lancaster Country Ride to ask some questions about their upcoming ride.
Why join this year’s ride?
The Lancaster Country Ride is the best ride in Texas! Most scenery, well managed, just plain fun! And still only $20!
How long has the event been around?
The event has been around for 15 years.
What was the motivation behind starting the tour and who benefits from it?
We use this ride as a club-fund raiser. It benefits both our own events, charitable organizations, and most importantly, the cities that allow us access to their roads and facilities.
How have they been able to utilize the funds in the past?
The funds have been used for the cities: to pay police and fire salaries and also given to charities to help families in need.
Over 63% of folks say they are more up to attend a ride for which they have information about the routes for their on-bike devices. Do you have a map of the start facility showing registration point, parking, all toilets, water/snacks, start line?
It’s available on our website www.gdbclub.com
Logistically, can you give us an idea how many volunteers, finances, and planning it takes to put on this event?
We have over 100 volunteers; it takes several months of planning, and many thousands of dollars.
What was the most rewarding experience throughout the years hosting this event?
Seeing how thrilled riders are with the wildflowers along the route. This ride is mainly through bluebonnet country, south of Dallas, and is just gorgeous!
What is the average number of participants per year?
About 1,200
How many riders do you assist during the average race?
Sag handles several hundred calls during the ride, most for minor incidents, flats, scraped knees, etc. and some for the welcome ride home, if the wind is blowing the wrong way that day!
What can folks do to support you and your mission?
Join the club and become part of our big annual event!
What is your role in this race and the success of it?
I am sag captain. We will have 12 sag trucks, plus 5-6 bike shop trucks, and several riding sag helpers this year. We got you covered!
Do you ride and if yes, what kind of bicycle do you ride and what is your favorite route in your area?
Yes, I ride a specialized Roubaix expert sl4. My favorite route is the DFW airport ride, 63 miles of low traffic out around DFW.
Additional stuff you would like the folks to know about this year’s ride?
Show up and enjoy it! You’ll be glad you did…!
Thanks Mike for this quick interview and we hope to catch everyone at the ride!
Click here to view the ride details of Lancaster Country Ride 2013
Velossimo Cycling Club
Who founded the club and how did it come to life?
Velossimo was formed back in September of 2005 by myself and I recruited a few other guys I was racing with at the time who were racing unattached. We thought it would be fun to start our own new team and I wanted to do something that gave back to the local community. It was a great experience but I didn’t realize at the time just how much time and work was involved in getting sponsors, designing kits/uniforms, and just generally getting a bunch of individual bike racers organized to compete together as a team. It has been a very rewarding experience and I’ve been lucky to have met so many incredible men and women over the years.
What is your cycling clubs mission?
We started out as a 501(c)3 charitable organization that supports the Susan
G. Komen foundation. We make a team donation every year and try and encourage our sponsors and local businesses to do the same. Komen raises money to provide free cancer screenings, education, and medical services as well as financial and emotional support. 75% of their money goes to the
local community and 25% goes to national cancer research.
How many members does you team/club have?
Right now we have about 30 members and we’re always looking for good, fun folks to join up and come race with us. We have all levels and abilities of racers from Pro 1/2 racers to Cat 5’s, mountain bike racers, as well as Multi-sport athletes.
What is your favorite route in your area? (If you happen to have any maps that would be great!) Which are your top 3 favorite MUST DO rides/routes in Texas?
There are so many great places to ride in Austin it’s really hard to choose.
Nothing beats getting out in the Texas Hill Country. Some of my favorite rides we’ve done is at our training camps in Fredericksburg, TX. You can ride for hours without seeing another car and it has some challenging, beautiful terrain. Here are two rides we’ve done training camp:
http://www.mapmyride.com/routes/view/60630708
http://www.mapmyride.com/routes/view/60629572
What would be the three most valuable tips you can give to a beginning cyclist that would like to get to the next level?
1. Have fun. If you aren’t having fun, stop and re-evaluate. Cycling is a beautiful and wonderful sport but it should also be fun and enhance your life-not detract from it.
2. I would highly suggest joining a local club/team and ride with folks who are slightly above your level to help mentor and push you. There is just so much to learn as a new bike rider/racer that it can be a bit overwhelming.
Depending on your goals, you may want to consider getting a coach if you have aspirations of racing at a high level.
3. Make friends with your local bike shop and support them. Having a bike that fits and works properly is critical to having a fun, safe time. Also most bike shops have group rides and it’s a great way to meet people.
What is the best advice someone ever gave you?
Always look toward the future rather than focusing and dwelling on mistakes of the past. Life is short so enjoy it!
How does the club make you a better rider?
You become a better rider by being open to feedback and becoming a student of the sport. There is always something to learn from your teammates so keep your eyes and ears open and ask questions to more experienced riders. Group rides are invaluable in becoming a better, safer rider and highly encouraged.
What has been your most memorable experience involving your club?
From all the different places we’ve trained and raced, to all of the folks that have been on the team over the years has been absolutely incredible. Our yearly training camps are always a blast and there are always some hilarious stories that come out of those. Looking back over the years, I’ve really enjoying seeing folks achieve their goals on the bike and helping give them mentoring, advice, support, and coaching to help get them to that next level.
How do you keep everyone motivated?
I’ve found most bike racers are pretty highly motivated people. I try and mix in a little fun and team camaraderie and encourage folks to help each other. There’s nothing better than having a beer and relaxing with some of your friends after a ride.
Do you have any photos/videos you would like to share?
Yep, we have some pictures and videos here:
https://www.facebook.com/Velossimo
http://www.velossimoracing.org/
Thank you Karl Kupecz for taking the time to tell us more about your club. Head on over to their facebook page to keep with the latest club news and to get to know the team.
Fit Wars: Are we there yet?
Bike fitting has been around as long as the bicycle itself really gaining prominence in the last 5 years and can closely be paralleled to a “gold rush” or “wild west” as certifications are subjective and easy to obtain from the shop’s leading manufacturer. Riding the coattails of increased fit awareness, anyone can call themselves a fit expert and many do. Not driven by the bike industry itself but by manufacturers looking to differentiate and validate their brands it is an interdependent win for manufacturers and retailers alike. Benefitting from the marketing push of the manufacturer, the retailer’s focus is to drive sales through bike fit. Thus most fit professionals have approximately 3-7 days of industry training and rely on product commission as a large portion of their salaries.
Whereas bike fit itself is the marriage of bike and body, genuine fit professionals possess years of experience and training and were fitting before a studio housed anything but expensive art. Now the part-time sales associate turned kinesiology expert can charge hundreds of dollars after a week-long manufacturer-certified class. Couple this certification with the manufacturer’s financed equipment and you’ve got yourself what I like to call the McStudio Model.
While I am a proponent of fit first and think everyone who rides a bike, regardless of their level, should have a proper bike fit, I am not an advocate of high volume retail stores marketing under a guise of “wellness”. Yes I have worked for a few, but where there’s smoke there’s fire and fit is not the main sustaining component of those businesses… its product sales in every capacity. A few years back I jumped into the abyss of self-employment (giving up perfectly sound health insurance and handsome commissions) and sought out to offer what I truly believe in; a genuine knowledge of the human body as it relates to cycling in a service oriented environment.
More recently I was asked by a trade publication for comments about the impending impact on bike fit independents such as myself amidst all the Retul/Specialized and Guru/Dorel (parent company of Cannondale) announcements. I think I speak for most independent fitters when I say: I am in an arms race with manufacturers, and their corresponding fit schools, that spend more money on marketing in a month than I make in a year. Being an independent entity I gain the ability to do as I please but loose the economy of scale and allegiant support from those major manufacturers; however it’s my ability to hit curve balls in a league where fast balls are commonplace that secures my place as heavy hitter amongst the bike fit community. After a year or two of market saturation from new fit systems, people will figure out there is no substitution for experience. Remember, there is a difference between owning a car that can go 200 mph and knowing how to properly drive a car at 200 mph. The ever-changing cycling industry is certainly not creating Formula 1 drivers these days.
Follow them on
Facebook: http://www.facebook.com/
Twitter: http://www.twitter.com/
Ghisallo Foundation Racing Team
1. Who founded the club and how did it come to life?
The Ghisallo Foundation racing team came to life like most clubs do: a group of friends who were already racing and traveling together wanting to actually be on the same team together. Although it started with a clear focus on community service and improving the bicycle community beyond the race track, its role has grown with the formation of the Ghisallo Foundation.
2. What is your cycling clubs mission?
Our mission is to expand cycling through community service and bike racing. The team contributes a significant number of volunteer hours to both the Ghisallo Foundation’s projects as well as other groups. In 2012 team members completed something in the range of 230 hours of community service which is pretty huge for such a small team. In 2011 we were Keep Austin Beautiful “Litter Abatement” award winner due to our high volume clean-ups of a local bikeway and USA Cycling’s “Best New Club” in 2011 and “Club of the Year” in 2012. This was in no small part due to our mission and team members actively making the mission a reality.
3. How many members does you team/club have?
Currently we have 16 members consisting of 11 men and 5 women and are looking to grow to 20-22 riders over the 2013 season.
4. What is your favorite route in your area? Which are your top 3 favorite MUST DO rides/routes in Texas?
Austin out to Manor or Elgin is an all-time favorite (http://goo.gl/maps/WzJix) which offers various options such as riding the Manor or Manda Race loops. If you don’t have a lot of time and love riding some hills there is an in-town loop that can’t be beat (http://goo.gl/maps/prwMI). And, at the request of Jack Mott, the Veloway (http://goo.gl/tIa3N), where you can work on your hair pin turns and obstacle (i.e. rollerblader) avoidance skills.
5. What would be the three most valuable tips you can give to a beginning cyclist that would like to get to the next level?
Finish 10 races and they will automatically get to the next level, I promise. Train. When you are just starting out find a group ride it is hard for you to keep up with, but not impossible. Use that to get some miles on your legs and get comfortable riding in medium to large sized packs that push the pace. When you first start out don’t drop a mint on a new bike. If your bike works well, save that money for race entries until you are sure you are going to stick with it. Nothing stops a racer from racing faster than hitting the pavement on a bike they can’t afford to have to replace. And finally, take a clinic from an experienced race team (in Austin Super Squadra and 787 regularly hold clinics). Not only will these make you a smarter racer, they will improve your chances of not hitting the pavement which will increase your chances of enjoying racing and winning races!
6. What is the best advice someone ever gave you?
Just get miles on your legs, and when that stops working find a coach.
7. How does the club make you a better rider?
We offer free coaching to team members and focus on participation. Race reimbursement is available to all riders equally irrespective of results and category which we feel helps encourage teammates to work together rather than be in competition with each other.
8. What has been your most memorable experience involving your club?
Our first year as a team, the Driveway, a weekly crit in Austin run by Holland Racing, had a team competition. The Maczuzak Composites Team grew and re-branded as Alchemy Racing Team which resulted both of our teams being very evenly matched in the CAT3s. That spring and summer was amazing as both of our squads routinely fielded 5-8 riders and vied for the title of Series Team Champion. We were always close in points so the races were very dynamic, high paced, and required everyone to work together to have any sort of chance of staying in contention. It was awesome (even if Alchemy did end up wining the title and the jersey)!
9. How do you keep everyone motivated?
KIND Bars and dinners at Blue Dahlia Bistro! Sometimes it is difficult due to most of the team having random schedules that don’t fit the traditional 9-5 workday. But having group rides and other team building activities like meals, potlucks, and just hanging out off the bike helps. Dropping in for a free beer or coffee at Nelo’s doesn’t hurt team moral either.
10. Anything we’ve missed that you like our readers to know about?
We would like to recognize and thank our sponsors who provide support for us and our mission throughout the season: Austin Manual Therapy Associates, Bethany Bauman, Blue Dahlia Bistro, HED, Holland Racing, I LUV Video, KIND Healthy Snacks and Nelo’s Cycles.
11. Do you have any photos/videos you would like to share?
Somehow I don’t have any good pictures of this year’s kit so here are some from last season:
More Pics:
https://www.facebook.com/photo.php?fbid=266303353479213&set=pb.131688533607363.-2207520000.1362777445&type=3&theater
https://www.facebook.com/photo.php?fbid=212854778824071&set=pb.131688533607363.-2207520000.1362777617&type=3&theater
https://www.facebook.com/photo.php?fbid=213216455454570&set=pb.131688533607363.-2207520000.1362777472&type=3&theater
Thank you Christopher Stanton for taking the time out of your busy schedule to tell us more about the Ghisallo Foundation Racing Team. To keep up with the team and to see the latest updates and pictures, follow them on Facebook.
LBJ 100 Bicycle Tour 2013 in Stonewall, TX
The LBJ 100 Bicycle Tour invites you to join their ride on March 23-24, 2013 starting at LBJ Ranch Stonewall,TX 78671
We were lucky enough to be granted an interview with Nolan Kuehn, LBJ 100 Chair to ask some questions about their upcoming ride.
1. Why join this year’s Ride?
We’ll continue our efforts to provide a real family outing for our event; we’ll continue to honor our soldiers in re-hab from Operation Comfort. We’ll have some additions this year that we are thrilled to present: An Austin-based band, strawberryJAM, will be playing during the lunch period, and the Wheelmen will be there with their contingent of members in period costume, riding their high wheel bicycles. This national club focuses on pre-1918 bicycles. Their presence is a sight to behold for history buffs and cycle enthusiasts alike.
2. How long has the event been around?
This is our sixth annual. I like to say that it gets “bigger and better every year!”
3. What was the motivation behind starting the tour and who benefits from it?
I was the President of the Hill Country Bicycle Touring Club in 2007, when I received an email from Russ Whitlock, the Superintendent of the LBJ National Historical Park, advising that the national park would be much more open to cyclists in the future. He asked if our club would be interested in helping conduct a cycling event that would benefit the Friends of LBJ National Historical Park. Our club is small in size, but big in heart. We were interested!
4. How have they been able to utilize the funds in the past?
Of course, all of the funds go to the betterment of the park. Probably the most notable of the past projects has been the opening of the ground floor of the Texas White House to the general public. This was done in December of 2011, and it has been a real attraction, with its ‘60s period restoration. With the Friends cash infusion, we probably saved a few years on scheduled completion. Other projects have been the modification of the Junction school, where LBJ attended kindergarten, and the acquisition of the Lockheed Jet Star aircraft, that LBJ used to fly from Bergstrom AFB to the ranch. And lest we be accused of frivolity, let me assure the public that the 1965 Lincoln Continental convertible (that is used as the “pace car” for the LBj 100) is also used for promoting the park in small town parades and festivals, and for showing dignitaries around the ranch. Several of these model cars that LBJ used are on display on the ranch.
5. Can we get a TCX or GPX file included for download? Over 63% of folks say they are more up to attend a ride for which they have information about the routes for their on-bike devices.
We have downloadable interactive maps with elevation profiles, cue sheets, etc. on the ride web site, www.LBJ100BicycleTour.org
6. Do you have a map of the start facility showing registration point, parking, all toilets, water/snacks, start line?
Each of the routes has a map showing the start line and all rest stops. All parking is on the 1.5 mile-long ranch air strip. Toilets are available at the start/finish line and at eight rest stops on the routes. All rest stops will have adequate hydration fluids and energy snacks. One of the neat things about the rest stops is that three of them are restored, rural, historic Gillespie Country schools. You get a lesson in history as well!
7. Logistically, can you give us an idea how many volunteers, finances, and planning it takes to put on this event?
We are proud of our volunteers; they come from all walks, and are always able to put on a smiling face that says, “Welcome to our ride; we hope you are enjoying it!” I especially want to laud Russ Whitlock’s staff, the Hill, Country Bicycle Touring Club and the Friends of LBJ National Historical Park. I feel that this blending of talent has made the LBJ 100 the successful event that it has become. Without mentioning any financial outlay, I will say that we are extremely proud of our various and generous sponsors, many of whom have been with us every year. This, and the participation of so many enthusiastic riders with their families has allowed us to realize a net income of approximately $120,000 over the last five years – every penny of which is spent for the betterment of the park. It supports my conviction that there is a lot of good in people.
8. What was the most rewarding experience throughout the years hosting this event?
Several come to mind: Certainly meeting all the wonderful people – riders, sponsors, directors of other rides, and just plain ol’ bike riders. We try to be attentive to their needs. Another is a photo that my daughter took of one of the Operation Comfort soldiers using his hand cycle as part of “Team America,” coming up a hill on the 42-mile route – probably the meanest hill on any of the routes. Finally, listening to Yvonne Campos of the Hill Country Bicycle Touring Club, singing the “Star Spangled Banner” prior to the start of the ride. What a voice!
9. What is the average number of participants per year? How many riders do you assist during the average race?
I tend to think in terms of how many we attracted last year, and how much better we will do this year. We started with 423 in 2008, and we attracted almost 1400 last year. Thus far, we are ahead of that pace for 2013.
We have a good SAG crew and EMS presence that tries to be attentive to cyclists in distress. Safety is paramount with those of us in the bike club, in the Friends, and with the National Park Service. We have multiple planning meetings prior to the event, as well as a debriefing meeting after, to determine what we did right and what needs tweaking. Statistically, we don’t keep a log of those who need our help, but I will say, luckily, it is minimal.
10. What was the most unforgettable experience or worst accident you had in this event?
I have mentioned the Operation Comfort soldiers before. This organization is headed by Executive Director and Founder Janis Roznowski. The soldiers are undergoing re-hab at Ft. Sam Houston in San Antonio. We are indeed honored to play a part in seeing that they have a decent quality of life – as a way of saying “thanks” for their service to our nation. I was particularly moved two years ago, when our soldiers hosted a contingent of British soldiers also undergoing re-hab.
11. What can folks do to support you and your mission?
We, and one of our major sponsors, Recreational Equipment, Inc. (REI), have a commonality of mission, in that we want to try to get folks outdoors – on a bike for sure, but also to see what the national park in our own backyard has to offer. I would also like to encourage people to consider joining the Friends organization. Go to www.FriendsofLBJNationalPark.org
12. What is your role in this race and to the success of it?
I have been the LBJ 100 Chair for the past five editions. As I have mentioned, this has been a wonderful experience. However, I simply think of myself as one who is trying to ensure that we are playing a symphony. The volunteers are the ones that make the event arguably the premier springtime cycling event in the Texas Hill Country.
13. Do you ride and if yes, what kind of bicycle do you ride and what is your favorite route in your area? Which are your top 3 favorite MUST DO rides in Texas (besides your own)?
I’m primarily a road rider, although I also have a mountain bike (29er), and a touring bike. We have a favorite route starting/ending in Comfort that takes us past a couple of wineries (Bending Branch and Singing Waters). We like to do it on a Friday, when the wineries are open and then we can adjourn for a fried catfish buffet at Guenther’s in Comfort. Hey, I’ve expended those calories!
My favorites ride is the Hotter ‘N Hell 100 in Wichita Falls. I also like the ride down in Goliad. I have not done it for a few years; I wonder what the Eagle Ford Shale traffic has done to the road conditions. The MS 150 from Houston-Austin is another favorite.
14. If you had to come up with a David Letterman style top 10 about the race, what would it read like?
1. Luckenbach ain’t that far away!
2. We’re right in the heart of the second most visited wine appellation in the U.S.
3. The Chisholm Trail is on the other side of Fredericksburg – but this one’s a winery.
4. Some of these country school rest stops will make you want to go back to first grade!
5. Pickle Juice Sport will be at Rest Stop #6.
6. Watch out for those cattle guards. They’ll stop cattle AND cyclists.
7. Enjoy the real toilets at the school rest stops!
8. You’ll be going through a rancher’s back yard on some of those bucolic country lanes.
9. German fluency not needed to visit Fredericksburg.
10. Watch out for that ’65 Continental convertible pace car!
15. Additional stuff you would like the folks to know about this year’s ride?
Join us for this “Ride to Preserve History.” You will have the time of you life!
Thanks Nolan for this interview and we hope to catch everyone at the ride!
Click here to view the event details of the 6th Annual LBJ 100 Bicycle Tour