Author: WB admin

How Cycling Boosts Your Immune System

Ever notice the pulse in your blood, the increase in energy, and all around vitality that seems to follow a ride? Granted, most of that is adrenaline. But some additional theories have been hypothesized about a link between exercising and an incredible elevation of the bodies immune system. Though none of these theories have been […]

Ride Interview – Collin Classic – McKinney, Texas

If you’re looking to participate in a great ride supporting an even better cause, consider joining City House’s Collin Classic on June 13th. All profits of the ride and bike raffle go to children in need in Northern Texas. We got in touch with Rob Scichili, who’s leading the event. Check out the interview below […]

A Guide to Cyclists’ Etiquette

Whether you’re riding on your own or in a group, there is a set of rules you should follow as a courtesy to everyone you share the road or path with. This post is a reminder for the veteran cyclists and a mini-lesson for newer ones. Relaxed and Steady Riding This courtesy suggestion is three […]

Spring Fever Bike Rally

Downtown Sulphur Springs, Texas, March 14th, 2015 If you’re looking for a challenging ride with plenty of scenery and good old-fashioned Texas hospitality, then the Spring Fever Rally is the one for you. With a choice in distances, this one is perfect for beginners and marathoners. Kicking off in pretty downtown Sulphur Springs before winding […]

5 Ways to Maintain Healthy Joints for Bicyclists

It’s no surprise to most bicyclists that the health of their joints, especially the knees and ankles, is vital to their sport. Too often, cyclists wait until something is hurt before they take action to care for them. As an old Dutch proverb states: “Prevention is better than cure.” Below are five ways to upkeep […]