high protein recipes – All up to date 2021 Texas bicycle rides in one location https://ventidev.com Wheelbrothers.com - your source to Texas bicycle rides Fri, 30 Mar 2012 12:18:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 4 Great High Protein Recipes for Cyclists on the Go https://ventidev.com/2012/03/29/4-great-high-protein-recipes-for-cyclists-on-the-go/ Thu, 29 Mar 2012 13:01:46 +0000 http://ventidev.com//?p=6900 I have recently been ramping up my training. More mileage means more calories. The question popped into my mind, “I wonder how much more protein I should be getting every day as an endurance athlete?” Come to find out, athletic women need about 66-80 g and athletic men need 84-98 g. This was a huge wake-up […]

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