Cycling injuries – All up to date 2021 Texas bicycle rides in one location http://ventidev.com Wheelbrothers.com - your source to Texas bicycle rides Wed, 03 Nov 2010 15:24:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 Tight Hamstrings & Cycling http://ventidev.com/2010/11/03/tight-hamstrings-cycling/ http://ventidev.com/2010/11/03/tight-hamstrings-cycling/#respond Wed, 03 Nov 2010 15:02:55 +0000 http://ventidev.com//?p=2325 By Nick Clayton Many cyclists’ suffer from tight hamstrings, even though they stretch frequently. What’s the deal? Tight hamstrings are commonly a result of “gluteal amnesia.” In essence, the glutes forget how to contract, causing the hamstrings and calves to overwork. This is especially relevant for individuals who bike frequently then sit for long periods. […]

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