Carbohydrate meals – All up to date 2021 Texas bicycle rides in one location http://ventidev.com Wheelbrothers.com - your source to Texas bicycle rides Tue, 02 Nov 2010 01:33:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 Carbohydrates: Fuel for Your Cycling http://ventidev.com/2010/11/01/carbohydrates-fuel-for-your-cycling/ http://ventidev.com/2010/11/01/carbohydrates-fuel-for-your-cycling/#respond Tue, 02 Nov 2010 01:33:21 +0000 http://ventidev.com//?p=2190 By Edmund R. Burke, Ph.D. of Active.com Click here to read Full Article Many cyclists consider sports bars and gels high in carbohydrates to be handy pre-ride snacks and a good source of calories during rides. These energy sources help provide ample carbohydrates, with minimal amounts of fat and protein. Many cyclists eat irregularly or […]

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