guides – All up to date 2021 Texas bicycle rides in one location https://ventidev.com Wheelbrothers.com - your source to Texas bicycle rides Fri, 22 Jul 2011 13:48:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 Ask the Trainer – Core Training for Texas cyclists https://ventidev.com/2011/07/18/ask-the-trainer-core-training-for-texas-cyclists/ https://ventidev.com/2011/07/18/ask-the-trainer-core-training-for-texas-cyclists/#respond Tue, 19 Jul 2011 04:13:23 +0000 http://ventidev.com//?p=5285 Our resident expert Nick Clayton and now Colorado Wheelbrother has created another article in our series of ‘Ask the Trainer‘. Resident Wheelbrother Chris asks: What is the best way for us to strengthen our core to improve our cycling performance while preparing for Hotter ‘n Hell and the Goatneck rides?   Nick: “Core” is one […]

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