Nutrition – All up to date 2021 Texas bicycle rides in one location http://ventidev.com Wheelbrothers.com - your source to Texas bicycle rides Mon, 06 Apr 2015 15:29:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 How to Successfully Complete your First Century http://ventidev.com/2015/03/22/how-to-successfully-complete-your-first-century/ Sun, 22 Mar 2015 16:58:47 +0000 http://ventidev.com//?p=14487 If you’ve taken up cycling in the last year and find yourself desiring to complete your first 100 mile ride, you might have a lot of questions. What should you take? Should you go with a group? How can you make sure your body is up to the task? What if you get lost? These […]

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]]> Hotter ‘N Hell Hundred Cycling Tips from Cadence Cyclery: Riding, Snacks and Staying On-Track http://ventidev.com/2013/08/15/hotter-n-hell-hundred-cycling-tips-from-cadence-cyclery-riding-snacks-and-staying-on-track/ Fri, 16 Aug 2013 02:58:58 +0000 http://ventidev.com//?p=10666 When it comes to cycling, Cadence Cyclery knows whats on your mind. This McKinney, Texas based bicycle store has been selling bikes and cycling accessories since 2011. And now they are sharing their tips and insiders secrets with us at Wheelbrothers.com. In this short video clip, Chris from Cadence Cyclery goes over some excellent tips […]

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]]> 4 Great High Protein Recipes for Cyclists on the Go http://ventidev.com/2012/03/29/4-great-high-protein-recipes-for-cyclists-on-the-go/ Thu, 29 Mar 2012 13:01:46 +0000 http://ventidev.com//?p=6900 I have recently been ramping up my training. More mileage means more calories. The question popped into my mind, “I wonder how much more protein I should be getting every day as an endurance athlete?” Come to find out, athletic women need about 66-80 g and athletic men need 84-98 g. This was a huge wake-up […]

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